The resources found in this section cover information on supporting children's mental health, how to support the mental health of children with special needs, and a large variety of mental health practices we do every day in the classroom to support all students' mental health that could easily be done at home.
To explore the topics listed below, click on the buttons below each header.
Supporting Student Mental Health Needs In The Classroom And At Home There are many ways to support students'mental health both within the classroom and at home. Here you will find more information on how I support mental health within the classroom and what you can do at home to support your student's mental health.
Supporting Students With Special Needs There are many ways to support the mental health of students with special needs both within the classroom and at home. Here you will find more information on things such as IEPs, 504 plans, and strategies for helping with behavioral challenges at home and in the classroom.
Mindfulness Mindfulness helps us become aware of what we are feeling in the moment without interpretation or judgement. Use the following resources to learn more about mindfulness and how it supports mental health and wellbeing!
Mindful Breathing One way we practice mindfulness in the classroom is by participating in mindful breathing exercises. The following videos can be used to help bring your child's attention to their breath and focus on calming their minds and bodies.
Yoga One way we practice mindfulness in the classroom is by participating in yoga exercises. The following videos can be used to help bring your child's attention to their breath and focus on calming their minds and bodies, while getting their wiggles out!
Guided Meditation One way we practice mindfulness in the classroom is by participating in guided meditation exercises. The following videos can be used to help bring your child's attention to how their body is feeling in the moment and help them focus on breathing.